Tips for Tryouts!

Greetings athletes and parents, it’s that time of the year!

Summer Hockey CampTryouts are more stressful for parents than they are for the athletes. We have to remind ourselves that no matter where everyone lands this upcoming season, it is likely going to be a great year. 2014/15 coaches at each level have done a lot of research on which players are likely to win a spot on their respective teams, but that does not  make tryouts unnecessary. Many times there are a couple of players vying for one position on a team and other times a player will step up and perform extremely well making a case for himself as a candidate. This blog is intended for the players to read and my hope is that it will maximize their chances of success!

Top ways to do to be noticed



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A NEW Year, A NEW You!

The Sports Training Academy is looking forward to 2014 programs…

The addition of our new “Crossfit Crosscheck” gym has been exciting!  Now children and adults, individuals and teams alike can get fit and stay healthy with a quick and intense Crossfit program designed for every age and fitness level.  There is a reason why so many people have become Crossfitters… Come and see Dan for a free assessment! He offers before-work, lunchtime, evening and weekend sessions!

Our STA Hockey Academy is growing strong! Coach Mike and Coach Mark have created an amazing hockey program for all ages and levels.  Each 60-minute session consists of hockey skills training including shooting, passing, deking and stick handling as well as skating treadmill training to teach and perfect powerful strides!  S...

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CrossFit Update

We are excited to announce the opening of our CrossFit facility here at the Sports Training Academy in Oakville 2679 Bristol Circle, Oakville ON

Packages and memberships we offer include :
Adult CrossFit Membership – Kids Class Membership – Sports Specific Training Membership – Team Training Packages

In the past 2 weeks we have:

  • Become an Official CrossFit affiliate
  • Ordered the floor for our 3500 square feet of CrossFit training Space
  • People have gained results and already talking about their weight losses and clothes fitting better
    “I loved my first 2 sessions, as much as they were a rude awakening of how far out of shape I have gotten, I have encouraged my wife to sign up with me this week. It’s making me feel young again” Paul Chronis, Male, 55

Schedule your free 60 minute CrossFi...

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PA Day Sports Camps


Catering to both Halton & Peel School Districts, STA has the camp for you!

Choose from Multi-Sport, Hockey & Gym/Cheer!

Full and Half Days Offered

Ages 4-12 welcome!

STA 2013-2014 PA Day Camp Registration

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Oakville and Mississauga’s Sports Training Facility

Welcome to the Sports Training Academy. Out facility has over 25,000 square feet of the latest in training equipment. We offer Hockey Training, Recreational Gymnastics, Softball training, Fitness, baseball, batting cages and golf. Take a look at all of our facilities and drop by any time you like. We also have extensive sports camp programs for athletes of all levels.

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STA Promo Shoot!

Greetings STA Hockey Members!

We are ready to shoot our next STA promotional video and we are looking for actors and actresses to help us out.  We are looking for candidates who are:

-    Females between the ages of 12 and 18
-    Rep hockey players
-    Athletic

Filming is scheduled for Decmber 7th as follows:

-    Fitness – 9 a.m. to noon

-    Hockey – noon to 3 p.m.

Here’s a sample of one of our videos:


If you are interested in helping out, please RSVP by November 30th to :


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