Fitness - IMPROVE Balance, Strength, Flexibility, Power, Agility - Better Athlete
Gymnastics - Body Control, Body Awareness, Strength, Flexibility, Co-ordination - Better Athlete
Shooting, Puck Handling, Deeking, Edges - Better Hockey, Fitness
Skate Better, Glide Better, Increase Power, Increase Endurance - Play Better Hockey
Golf - measure your data on 2 Flightscope Bays, 800 sf putting gree, club swing analysis, indoor range - Improve your GAME
January 24, 2013
Posted in Hockey Training
This will be my first post next week. Thanks for coming to the site to see this.