CROSSFIT CROSSCHECK: WORK HARD, GET FIT, FEEL GREAT & HAVE FUN!
If you would like expert guidance and coaching to help motivate you and achieve your training, health, and life goals, we want to help. There is no fast or easy way about it, but there is a process you know will be efficient and safe in getting you there sooner than later! Meet Dan Lapointe, certified Crossfit Trainer and ex-pro hockey player.
Crossfit uses the strength of power moves, the coordination of simple gymnastic skills and the endurance of aerobic activity to create a quick and empowering workout. Dan and your “co-workers” will motivate you and the results will amaze you!
Contact Dan for a personal assessment and trial… get started today!